#seryoso #Depression I agree what Ms. #WriterInSpecs had told us about depression. Dili lalim sa mga depressed na mga tao ang maging depressed. Its true that depression is a bottomless pit na maglisod ka ug saka kay everyday nagalalom ug nagalalom pa ang imong pit. The longer you stay there, the harder for you to bring yourself up. As a concern friend, unsa man atong mabuhat sa ila guys? Do you think na kaya nato sila tabangan maskin dili ta psychiatrist, therapist, psychologist, counselor, nurse, friend, relative, or a family member? My answer is YES! We can help them. Just simply talk to them. Tell the depressed person to verbalize. Allow her to express her thoughts and feelings. Kelangan jud niya ug ka.istorya ug kelangan pud niya ug someone na maminaw sa iya. OA man paminawon sa inyo pero siya kay nagastruggle para ibangon ang self. All you need is to make her talk and you are just going to listen. Ang uban baya kay hilom.hilom lang then suddenly mahibal.an na nimo na nagsuicide na kay depressed na diay. Unsa man imong mabuhat para i.prevent na? OBSERVE for any SUICIDAL CUES. Some individuals tend to say some jokes like Sige, magpakamatay ko run, or Gikapoy na jud ko sa ako life. Lamiii na kaayo ibigti. Pero joke lng. Haha pero mapansin jud nimo na pwede jud na niya seryosohon kay: A) depressed sya pirme B) kapoy sya pirme. Muingon sya na wala syay tarong tulog or sige lang sya ug katulog and magstay sa iyang room. Dili na musulod sa school. C) dili na sya mukaon or sige nlng ug kaon . dili sya fix manamit, murag wala na syay pakialam sa iyang appearance and hygiene. D) muingon sya na wala koy pulos dre sa kalibutan. May pag wala nlng ko nabuhi. Puro mali lang akong mabuhat If that person shows many of those criteria above , then you can say that the person is high risk to commit suicide. Unsa atong mabuhat ani guys? Again, TALK to the person. How? Directly ask the person if she is thinking of committing suicide, Naa kay plano magsuicide?. Laen paminawon kay murag prangka lang kaau ka pero think about it, maybe nagaplano na sya magsuicide unya pag.uli sa balay o ugma muambak na sa building. Naa na sya sa bottomless pit and she is now ready to take risk but when you ask them murAg nagbutang ka ug ladder sa dark pit and telling them na Come back. Climb up! Lets talk about it. Our lives should not end in this way. Asking them directly, saves them. Direct asking about committing suicide is a therapeutic way for you to gather useful information and provide the person sense of relief. Remember guys, suicide is an ULTIMATE CRY for HELP! Sa mga depressed individuals, they are still thinking na unta naay maka.save sa ako unya pagsuicide nak0, unta naay mupugong nako sa akong plano, unta kabalo sila magsuicide ko para matabangan ko nila , Unta maminaw sila. Guys, magpakamatay nako!. Tabangi ko ninyo intawn! Di na nako kaya! Kabalo ko naka.isip nasad mo ana pero dili kasing.lala sa mga depressed individuals. Grabe ilang ginapang.agian. Dili na jud nila kaya. That is why, by asking them that are they planning to commit suicide, you are really helping them. Makaingon jud sila na hay salamat, naay isa na nakabantay na magpakamatay ko. Tabangi nko, kabalo sya na magsuicide nako, dili na nako dayunon, Hay mabuti nalang may nag.aalaga pa pala sa akin. Depression is spreading however, we fail to observe it in our surroundings. We fail because we keep our eyes close for us not to involve on their misery and to keep our hands off from a responsibility. But some people care and would like to help. A stranger, a concerned person, your friends, your family, your teachers, classmates, etc. We are a big help to them. Help is their need and we must help for God gave us helping hands :) I know some of you may ask or say: kinsa kaha nagpost ani?, tama kaha iyang gina.engon?, mali man iyang ginaengon. Ayaw mo ug tuo ana . Well, nakuha nko ni sa isa ka well known and reliable book na widely used sa isa ka course dre sa SPC. Any false statements in these post, the admin can easily delete this. Any violent reactions , just post them and share ur thoughts. Any suggestions because you want to give some inputs, then you may also post it. Gi.share lang nko ni kay gusto ko maka.help and gusto sad nako na kamo sad maka.help :) Verbalization of feeling is healing #MrPsychia Nursing Male
Posted on: Sun, 17 Aug 2014 07:49:23 +0000
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