what an exceptional week! had the privilege to introduce - TopicsExpress

what an exceptional week! had the privilege to introduce Matthew Miles to his first crossfit wod! did outstanding, and he survived! thanks to Sarah Hickory and Atressa Lee for saving me in a time of peril! so glad I can count on them. there such wonderful friends. :) anddd my yoga instructor has personally asked me to help demonstrate the yoga poses at her grand opening of her yoga studio! (mostly because im male and flexible) what a awesome opportunity that will be!

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