when I started my current job I weighed over 260 pounds and it was hard to fit into size 40 pants, now I weigh 223 with shoes and clothes on, and fit comfortably into a size 36 pants, and have added a lot of muscle in the process, my blood pressure at one time was 171 over 108 (a stroke or heart attack waiting to happen), recently I checked it and it was 108 over 71, diet and exercise not only gave me much more confidence, it undoubtedly saved my life, I feel better now than as far back as I can remember, real change comes from within, in all aspects of your life, I strive to be my best at whatever I do, be it mind, body or soul, the whole point of life is to be the best person you can possibly be, I finally feel like that is something that is finally a real possibility for me
Posted on: Mon, 10 Jun 2013 01:25:29 +0000
Trending Topics
Recently Viewed Topics
© 2015