when I think about resolutions & goal-setting, I like to think - TopicsExpress

when I think about resolutions & goal-setting, I like to think about what my future-self would thank me for... heres what I came up with: -practice more kindness, understanding & compassion toward myself... there is no advantage to being self-critical and talking bad to ourselves. -treat my body like its the only body Ill get -- because it is! that means preparing my meals like theyre medicine, staying active, laughing, meditating & appreciating everyday. -save more, buy less & simplify whenever possible. there will never be a shortage of stuff. -keep yourself busy with things that fill your soul - music, art, friends, food, travel & plenty of nature. nature always wins. do any of these resonate with you? what would your future self thank you for?

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