would you like to attend a one day course Wombspace Workshop Your womb space health firmly in your own hands Primarily a practical and experiential workshop, you will learn lots of ways to heal yourself physically and emotionally. You will be given tools such as the faja for abdominal binding, castor oil pack, herbs for a vaginal steam, a uterine meditation as well as instructions in a short and easy self care massage – your health literally in your own hands. Places will be limited to ensure that all participants get time for personalised information and advice. If there is a specific issue that you would like me to address please let me know. The cost of £75 includes a comprehensive information pack as well castor oil, herbs, a faja and a copy of the meditation for you to continue the journey of self healing. In fact, everything you need to go home and put the workshop information into practice. Outline for the day •Introduction to Mizan Abdominal Therapy •Overview of how uterine position affects health •Guidelines on diet and lifestyle for menstrual health •The faja – the benefits and a demonstration of abdominal binding •Castor oil packs – the healing properties of externally applied castor oil packs •Vaginal steam – how steaming can help the cleansing process •Individual uterine assessment •A guided uterine meditation •Self care massage instructions •A personal assessment of uterine position Trainer is willing to travel to Durham for us.
Posted on: Mon, 05 Jan 2015 18:55:57 +0000
Trending Topics
Recently Viewed Topics
© 2015