#14 Tip for the day: Realizing the choice lies within you is empowering! I always have a choice and so do you. We choose to eat healthy or unhealthy. We choose to be active or inactive. We choose to stay honest about choices we are making or hide the choices. When we see that it is choices for us then we will begin replacing the “I cannot” with “I choose not to”. In other words it becomes “I choose to eat healthy today or I choose to eat unhealthy today.” “I choose to get out and walk today or I choose to skip it.” When it is all said and done we each do what we want to do. When we come to understand this truth we are on our way to change.
Posted on: Tue, 01 Oct 2013 22:08:15 +0000
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