3 amazing things about Pippos training awhile ago. 1.) his - TopicsExpress

3 amazing things about Pippos training awhile ago. 1.) his bodyweight is only 56kg. 2.) first time doing the benchmark WOD grace at Rxd weight(60kg) nonetheless which is already 4kgs above his own bodyweight. Grace = 30 cleans and jerks for time 3.) flawless technique Heres a short clip of the last few reps. #SAP #southtownstrength #weightliftingcebu #stayfitcebu #trusttheprogramming #ScienceAndBalls

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