7 Ways to Forget The Bad Things In The Past Forgetting the past is certainly not an easy thing, especially if you do not know what to do to prevent yourself remembering back to the bad things in the past. Listed below are some ways that may help you forget about the bad things in your past. • Never Surrender. Like when a child learns to ride a bike and fall, he will not give up and go back again to try riding a bike can be, so it is with you. If you are experiencing a bad thing in your life, then dont give up. You can always start a new thing and start over your life. Because if you just focus your life on a negative past, the future and your life would be disrupted. • Forgive and Forget. One of the most important thing to forget your past is to forgive and forget. Although it may sound cliché, but it is really very important. Forgive yourself for doing such a big mistake, which might make you lose a job, friends, family, or couples. Forgive the people who cant understand you. Forgive your friend or spouse for betraying you. You have to forgive and forget all those things to be happy and have a happy life. • Be thankful Up What You Have. No matter how bad you think your life at this time, there is always something you can be grateful. Set aside a moment and reflect on the good things that happen in your life that you should be grateful for today. This not only means that there is money, spouse, or a beautiful wedding. The presence of sunlight or other people who smile at you today are the things that you are grateful for. • Know That Everything Happens For A Reason. You cant change what happened instead? Therefore, rather than continuing to try to change things that have happened, then carry on your life. Dont let the things that happened in the past affect your happiness and your life today. It is important to realize that everything happens for a reason. Accept that there are many things in your life that you cant control. Dont keep your mind and focus your attention on the past, focus on your life at this time. • Think About Current. As has been mentioned above, focus your thoughts and attention today. Forget the past and do not be too obsessed with the things that have not happened in the future. You may not be able to change in a short time, change does take time and patience. However, you will feel better when you are more focused on what is happening today in comparison to what has and will happen in the past and in the future. • Love Yourself. If the reason you cant forget your past is because someone who doesnt trust you, hurt you, or belittle you; then delete that person from your life and forget about the various words and actions ever done to you. You are a special person and there is someone out there who loves you for what it is. One way to put the past behind you is to love and respect yourself. Dont let others make you feel sad, believe in yourself even if no one else believing you. • Do not Keep Blaming Yourself. Many people often be cruel to himself by continuing to blame themselves for what has happened, but if you cant be kind to yourself then you will be hard to forget the past and feel happy. Dont let the mistakes that youve done in the past and destroy the happiness of your life in the present and in the future. Everyone must have made a mistake. Therefore, forgive yourself and move on. Well, this is all I can give for this time, I hope some of my tips can help you all problems ..ve a greatday #peace Twitter@YudhaPradana07 Instagram@pradayudha
Posted on: Sat, 12 Jul 2014 03:55:33 +0000
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