A 30 day challenge is going to be hard. I won’t lie. It will take discipline, it will consume some of your time and it will require you to exercise your brain as much as your muscles. This year I am laying it on the line for anyone brave enough to change their lives and potentially, all of those around them. I can guarantee that if you are committed to this plan it will set you up for success and you will have composition changes and improvements in health that will have your GP telling you to keep on doing what you are doing. I have seen it happen! If you honestly complete the entirety of this journal and apply the principles contained within and achieve nothing then I will refund you your money. If you do apply yourself to this task then it will change what you know about nutrition and exercise and make you fitter and healthier and will dramatically improve the quality of life, now and in the future. Extract from the 30 day challenge 2014 booklet Registrations are closing and only a limited number of spots are available to be fitter and healthier in 2014. It all starts Tuesday so contact Arron on 0402027365 to reserve your spot and book your first consultation.
Posted on: Fri, 24 Jan 2014 03:45:19 +0000
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