A lot of people believe if they stop eating then the fat will just - TopicsExpress



          

A lot of people believe if they stop eating then the fat will just disappear! This is not true and can cause some very serious health problems. 95% of the weight you lose by starving yourself is water weight and as soon as you eat again the weight will come right back. When you dont eat your body will go into Starvation Mode which means your body will be storing up fat to be consumed in the future. What you will really be losing is your muscle first. Once you lose most of your muscle then your body will begin to lose fat, but by that point you are going to be very sickly looking and very unhealthy to say the least. - Frank The Tank
Posted on: Mon, 04 Nov 2013 09:33:14 +0000

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