A quick, nutritious breakfast smoothie. 1 banana Handful of walnuts Teaspoon of chia seeds Tablespoon of natural yoghurt Tablespoon of honey Handful of frozen berries (mixed or blueberries) 1 cup of skim milk 1 teaspoon Miessence BerryRadical Antioxidant Superfood 1 teaspoon Miessence DeepGreen Alkalising Superfood 1 teaspoon Miessence InLiven Probiotic Superfood For a gluten free smoothie use 25mls Miessence FastTract gluten free probiotic liquid instead of InLiven Put all ingredients in the blender and blend. Enjoy a great start to your day! Our range of organic superfood supplements are formulated for high potency and maximum health benefit. Using Miessence Superfoods every day can make a world of difference to your well being and vitality. Over the next few days I will provide more info on these Superfoods. In the meantime you can have a look at the benefits at: https://miessence/jlouorganics/en/category/5/superfood
Posted on: Tue, 29 Oct 2013 11:44:08 +0000