A student went to his meditation teacher and said, “My - TopicsExpress

A student went to his meditation teacher and said, “My meditation is horrible! I feel so distracted, or my legs ache, or I’m constantly falling asleep. It’s just horrible!” “It will pass,” the teacher said matter-of-factly. A week later, the student came back to his teacher. “My meditation is wonderful! I feel so aware, so peaceful, so alive! It’s just wonderful!” “It will pass,” the teacher replied matter-of-factly. Lol Trill. #meditationisthejourney Dont just do something, sit there!!!!!

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