A very, very big congratulations to those who felt the satisfying - TopicsExpress



          

A very, very big congratulations to those who felt the satisfying feeling of crossing the line through their goals from the board in August! *Craig Tortorici - Level III Barbell Club *Nikke Frye - 155# deadlift (hit 170#) *Christian Guinchard - 300# deadlift, 185# bench press *Robby Sparango - 165# hang clean (recovering from injury) *Jason Weber - 315# jerk *Maria Alcoke - Level II Barbell Club *Corey Grad - match 3 PRs (squat, jerk, clean & jerk) *Chad Listner - 325# deadlift (hit 350#) *Ashley Randall - Level I Barbell Club (almost hit Level II) *Rachel Smith - Level I Barbell Club Bang up job! Remember guys, monthly goals are all about scalability and achievable progress. We are here to help advise and coach you if you have questions on what a good number to shoot for relative to where you are. Any level, any goal.
Posted on: Tue, 03 Sep 2013 00:11:10 +0000

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