After a pretty solid week of PT, I took it a little easy today. I took care of some admin stuff, did one session of OT, and did a shorter than normal workout in PT. However, I did make the most of my time in PT. I made it 2 miles on the elliptical in 16:23. That pace wont exactly rock the PFT, but it would get a passing score. Given that a year ago no one really thought Id ever run a PFT again, thats pretty good. After I get the running down, all I need to do is figure out how to do 3 one armed pull-ups. Ill get there. ;) We hope you all have a great weekend, and Ill get back with you on Monday.
Posted on: Sat, 20 Sep 2014 01:38:30 +0000