Alexander Technique Workshop with Eva Moreno Avila @ iYoga Studios, Phibsboro Saturday March 29th 10:30 am – 12:30 pm 2014 The Alexander Technique is a method that enables us to change bad postural habits in our everyday activities. These bad habits can cause stiffness and tension and over the time can generate chronic joint, back and neck pains, headaches and on-going stress. The technique helps by improving ease and freedom of movement, balance, support and coordination. It is a non-invasive technique which leads us to explore our habits through listening to ourselves. Eva Moreno Avila is an Alexander Technique Teacher who qualified from the Constructive Teaching Centre in London, U.K. She gives private lessons in the Alexander Technique and leads introductory workshops of Alexander Technique in Barcelona, Spain and Dublin, Ireland. To register or for information contact: [email protected] or 01 8828858 iYOGA, 1st Floor , 365 – 367 North Circular Road, Phibsboro, Dublin 7 | 01 882 8858 | 087 1773451 | iyoga.ie
Posted on: Thu, 27 Mar 2014 13:02:48 +0000
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