Are your teeth touching right now as you read this? Did you know your teeth should only be touching each other 5-10 minutes per day. Relax your jaw and take a deep breath. If you find them touching more than this you may be damaging your teeth or putting undue stress on your TMJ and facial muscles. If you wake up with headaches and a sore jaw your condition may be more advanced and require special attention. Come see us if you think this may be you or if you just have more questions.
Posted on: Fri, 19 Jul 2013 12:57:52 +0000
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