As the new year approaches are you considering making changes to your health? If you are a nicotine smoker and are considering quitting doTERRA can help you. Please talk to me if you would like some assistance...... Nicotine is a powerful drug. It can cause some crazy symptoms when you try to quit. When a person smokes a cigarette, the body responds immediately to the chemical nicotine in the smoke. Nicotine causes a short-term increase in blood pressure, heart rate and the flow of blood from the heart. It also causes the arteries to narrow. The smoke includes carbon monoxide, which reduces the amount of oxygen the blood can carry. This, combined with the nicotine effects, creates an imbalance between the demand for oxygen by the cells and the amount of oxygen the blood can supply. Some of the symptoms of nicotine withdrawal are: ◾irritability ◾impatience ◾hostility ◾anxiety ◾depressed mood ◾difficulty concentrating ◾restlessness ◾decreased heart rate ◾increased appetite or weight gain Using oils to stop smoking is so different from many other treatment method because they address the addiction and the withdrawal symptoms together. Stop Smoking with Essential Oils (doTerra Regimen) Overall Help: Take 3-4 drops each of On Guard Oil Blend and Grapefruit Oil daily – place in capsule and ingest **Use only doTerra Oils, they are safe for taking internally. Rub Balance Oil Blend or Ylang Ylang Oil on feet, nightly For Cravings: doTerra Black Pepper essential oil. Every time you feel that craving, drop a few drops of the Black Pepper oil under your tongue. If that doesn’t take away the craving completely, drop 1 drop of Clove on your tongue. This will numb your tongue and the craving will go away! Load your inhaler with several drops each of the following oils: Clove Oil, Cinnamon Oil , Grapefruit Oil , Peppermint Oil, Balance Oil Blend, Serenity Oil Blend. Utilize the inhaler when cravings hit. Put 3-6 drops of Slim & Sassy Oil Blend in 8 oz of water, drink daily. (helps cravings and balances metabolism) For Anxiety: Rub Lavender Oil or Balance on back of neck or rub on feet. Put a drop of Lavender Oil on pillow before going to bed. Diffuse Serenity Oil Blend in the air or rub Balance on the bottom of your feet. Since it’s on your hands, cup your hands over your mouth and breathe in deeply. Additional Angies Angel Help Network : Rub Peppermint Oil Blend on back of neck and on temples (avoid eyes). Diffuse Purify Oil Blend in the air (this will get rid of the smoke smell in your home). Take Life Long Vitality Vitamins daily.
Posted on: Mon, 15 Dec 2014 18:54:57 +0000
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