Blueberry Smoothie Recipe Ingredients 1 Tablespoon of - TopicsExpress

Blueberry Smoothie Recipe Ingredients 1 Tablespoon of Honey 1 Cup of Ice A? Cup of Skim Milk 6 oz of nonfat vanilla yogurt 1 Cup to 1.5 Cup of Blueberries ( I personally like it with 1.5 Cups) - You -can- use frozen blueberries Instructions Place all the ingredients into a blender Blend until smooth For a grown up version add a shot of rum :) Enjoy - This recipe is naturally gluten - free welcome to > weightlosstrickytips

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