Breathe Health Center and Services is now offering low impact Ewot, exercise with oxygen therapy classes, taught by Karenina Jahnigen. Studies reveal that breathing enhanced air while exercising increases your energy production by 90%. This not only assures the muscles will repair and recover more quickly from the intense physical demands of your workout, but also helping you to increase your performance during and after your workout. Also, oxygen breaks up fat the same way detergent breaks up the grease on your dirty dishes, making it easier to be safely removed from the body. A highly oxygenated bloodstream flushes lactic acid out more quickly helping to eliminate the dreaded soreness after a workout. Mia Curcuruto D.C. And Karenina Jahnigen designed this class to be highly effective and structurally safe for those who are injured at the same time making it challenging and fun for those who are not. Exercise with oxygen is a safe and powerful tool to use with any personal healing/training and or weight loss management program you are currently undertaking. Call (510)525-9900 for class schedule and prices. Classes can be purchased individually or in packages.
Posted on: Thu, 31 Jul 2014 03:44:57 +0000
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