By far one of my biggest takeaways from 2014 was getting back into - TopicsExpress

By far one of my biggest takeaways from 2014 was getting back into fitness after nearly a 10 year hiatus. This pic summarizes 18 weeks of progress from my diet & exercise regimen (Im currently 23 weeks in and counting. My fitness plan for 2015 is to simply go harder. ✊ Shoutout to those planning to start back up Monday for the New Year..you gotta start somewhere. Just stick with it. Happy New Year ✌️

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