Chest Highlights --------------------------------- Not my best - TopicsExpress

Chest Highlights --------------------------------- Not my best session to date......I done pyramid sets up to my 1rm of 180kg which you can see i didnt quite get today needed a finger tip to get me out of the whole and after all that pressing was fatiguing very fast on drop sets etc but never the less still got a great workout in and moving forward in the right direction. ----------------------------------- Its important to know that when your training repetitively that you will always have good and bad session depending on your food intake, hydration, energy levels etc and it is more important to push hard through them bad ones as much as them good session as they all count! --------------------------------- Facebook: https://facebook/pages/Dean-S... Twitter: @deansiney Instagram: dean_siney_bodybuilder_athlete #chest #pump #nevergiveup #everybitcounts #hardwork #dedication #teamtitam

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