Congratulations you completed the 4 week school prep program! The sleep, activity and nutrition habits that you helped your child develop have prepared them to perform at their best this school year. Be aware that new challenges and obstacles might throw your routine off balance. To help maintain the great habits your child has formed, pack healthy snacks for after school activities, complete homework by early evening and wind down together as a family before going to bed. For continued support and motivation, visit the Army Performance Triad website at: armymedicine.mil/Performance-triad.aspx Performance Triad
Posted on: Fri, 29 Aug 2014 15:30:01 +0000