DEPRESSION: Although you may need extra help, there are also many - TopicsExpress

DEPRESSION: Although you may need extra help, there are also many things that you can do to help yourself or at least avoid making your depression worse by the way you think. If you have a number of problems in your everyday life, it is possible that changing the way you think and behave can help you approach these in a different and helpful way. ~ Dr. Neal Houston, Sociologist (Mental Health & Life Wellness) EDUCATION & AWARENESS

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