Day 20 Kurmasana #shesgotlegs Well, kurmasana isnt going to - TopicsExpress

Day 20 Kurmasana #shesgotlegs Well, kurmasana isnt going to happen for me at all but thats okay. Lunges are a great way to help open the hips up and they dont bother the hamstrings. I am actually happy that I can show you guys different options when injured. It happens and we have to just listen to the body and move forward. Check @kinoyoga @laurasykora @fitqueenirene for their versions of the actual posture. Rad leggings are by @liquidoactive ... Seriously rad. Use shesgotlegs for 20% off.

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