Dear Friends, Do you want to live a lot? Please, consume cancer-fighting foods: 1- Soy and soy´s products . They may lower the risk for breast and prostate cancers. 2- Berries. They contain antioxidants that reduce and repair the kind of damage to cells that can lead to cancer. 3-Teas ( camelia sinensis) ( green or black) They have antioxidants called catechins that may block certain enzymes that lead to cancer. In animal research, stomach, liver and skin tumors shrank in mice 4- Omega-3 fatty acids. They guard against cancer and they do against cardiovascular disease. 5-Garlic. It may lower your risk for colon cancer with compounds that block tumor formation and cancer cell growth in the colon. 6-Nuts. They may prevent cancer, they ( peanuts in particular) have been linked to a lower rate of endometrial and colorectal cancers in women. Their protective benefits are most likely from antioxidant compounds like folic acid and magnesium! 7-Flaxseed. It may help reduce the growth and spread of breast cancer. 8-Cruciferous Vegetables. They may inhibit the growth of cancer cells and they have linked to lower rates of lung, liver, colon, breast and endometrial cancers. 9- Grapes. Red and purple grapes contain the same disease-fighting compound found in wine – resveratrol – which has been shown to slow the growth of cancer cells and block tumor formation in the liver, stomach and breast. Lycopene, the pigment that gives grapes their color, also boasts cancer-fighting properties. 10-Leafy Greens =. They are loaded with folate, and B vitamin that help repair damaged DNA that’s vulnerable to cancer. 11-Beans. Postmenopausal women whose diets contain lots of beans have lower rates of invasive breast cancer. 12-Whole Grains. They have much more fiber, which may protect against colorectal cancers because. Fiber helps move food through your digestive system faster. Please consult with your doctor or related field specialist, before taking any decision! I invite you to make people healthy, to reduce emissions of greenhouse gases, to eliminate the cruelty of killing animals and to save water, energy and money! For this, get your meal healthier and fuller without cooking in 89 countries worldwide: Visit and spread my site bit.ly/noBtKq Best Regards, Coêlho.
Posted on: Sat, 06 Jul 2013 15:15:29 +0000
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