Did you know that INSANITY is not a starter workout? You may have seen the infomercials and the transformations are amazing, but it is a very high intensity, cardio training. Most participants make it through 2 days Im told. BUT there are OPTIONS, find a LIVE class, like I teach at my local gyms, because we modify and help every single person work at their level from beginner to advanced, everyone gets the workouts they came for...OR join our T25 at home workout private group, where this program has been cut down to only 25 minutes, can be modified ALOT and you will get RESULTS! Best part, no gym required, you do it on YOUR time, YOUR schedule! And if this isnt the program for you...WE will find the perfect fit..PROMISE..this is about YOU!
Posted on: Wed, 17 Sep 2014 20:44:39 +0000
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