Dont miss this video! Do calories count?! Theres a lot of - TopicsExpress

Dont miss this video! Do calories count?! Theres a lot of confusion over calorie counting in a diet. Some say all that counts is to create a calorie deficit, others say that calories dont count at all! Nick Mitchell cuts through the confusion to give you a few definitive answers. Watch the video, we would love you to SHARE if you think people will find this helpful, and if you agree/disagree we are always grateful for comments and constructive criticism. youtube/watch?v=L-SMxgwQnWo&list=UUgABKJzKyZVzQoUe4yrHIWg&feature=share

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