Every time you book a class at Nampa Fit Studio, your beautiful - TopicsExpress

Every time you book a class at Nampa Fit Studio, your beautiful brain orchestrates the perfect communication with your beautiful muscles to allow you to move. Even though sometimes you may not feel like the most coordinated or graceful in your class – it really is amazing what your motor neurons are doing! For those suffering from ALS this amazing communication from brain to body gets disrupted and eventually degenerates completely leaving patients paralyzed. We are proud to support this ALS challenge and for the trainers who were unable to attend (or chickened out) we have donated $100 to als.org/donate and we encourage you to do the same! And the next time your in class feeling silly and uncoordinated step back and take a moment to really appreciate all of the amazing things your body CAN do!

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