Females store fat in different places than guys. Hips, butt and - TopicsExpress



          

Females store fat in different places than guys. Hips, butt and thighs are often problem areas specific to females. In this video John Barban, Margherita Di Bari and I share some AMAZING information to help you burn off fat in those problem areas! ★ Read More Below ★ Tips: Prime your glute muscles before doing compound exercises Engage your glute muscles effectively Start workout with isolated exercises to activate glute muscles first Do just enough ab work to tighten and tone Focus workout to main ab muscles Subscribe to my YouTube channel today for tons of free fitness and nutrition videos youtube/user/14kleon
Posted on: Thu, 21 Aug 2014 22:00:00 +0000

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