Finishing 2014 going for our first run. My 6 year old has been - TopicsExpress

Finishing 2014 going for our first run. My 6 year old has been begging me for aaages to train with me, so today we ended the year with our first mummy/daughter training session. She is TOTALLY my girl..pletely competitive, excited at the thought of doing some exercise and literally the minute we get in she wants to go again!!! lol In an age where its forecast that 50% of the children and teenage population will be obese in the coming years its great to encourage a healthy view on exercise in our children. Izzy came back and wrote her view on jogging- love her! (See picture) 1. Running sometimes makes you have a stitch 2. When you jog sometimes your legs get tired 3. You get sweaty. My mum is sweaty because she went to the gym and running around the building and the houses. What a beautiful end to the year 💗

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