For those of you that have never suffered from depression this is - TopicsExpress

For those of you that have never suffered from depression this is a great insight. Its not a choice. Its not something you can snap out of. It is all consuming and if is shit. Im lucky to have friends that see the signs when Im low and know how best to help me through it. It can take a long time to even realise you are depressed so, whilst people should be advised to seek help, often it takes a while to realise that there is something that CAN and does help. Its a lonely ball of despair but there are ways to help xxx

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