Happy Monday everybody. ! For a quick detox after a heavy weekend try this: 1) Cut out all sugar for 48 hours - sugar causes glycation - the process that occurs when sugar of any type is digested and releases glucose into your bloodstream. The sugar then attaches itself to collagen, the protein that keeps skin smooth, firm and elastic. When collagen is weighed down by glucose, it becomes rigid and inflexible. This means your skin is more likely to sag and develop wrinkles – two things no woman wants. 2) Drink plenty of mint infusions - boiling water poured over fresh mint - yummy and no sugar required 3) Quick facial - Pour hot water into a small bowl and add a few drops of a citrus essential oil. Soak a hand towel in the water, then wring out and drape over your face. Lie down for ten minutes and let the steam open your pores, prepping your skin for a detoxifying mask that follows. Look for masks made with clay, which absorbs excess oil and pulls toxins and impurities out, while adding in necessary minerals. Why not try outlineskincare.co.uk/medik8-clay-mask.html
Posted on: Mon, 01 Sep 2014 08:50:17 +0000
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