* Have you donated blood lately ? && If so have you ever been - TopicsExpress



          

* Have you donated blood lately ? && If so have you ever been taught this: THAT WEIGHT LOSS SHAKE IS ACTUALLY PACKING IT ON Over 80% of us cant tolerate most weight loss products. Most so-called weight-control shakes are only about limiting calorie intake without taking into consideration your unique biochemical needs. Do you wonder why so many people lose weight, only to gain it back--and then some? Or why many people may lose weight in the face and neck, but remain persistently overweight around the middle? Improper and unhealthy weight loss leads to unbalanced and unhealthy weight distribution. Genuine weight loss and genuine, lasting health comes from considering how your body interacts with the foods and beverages you consume. Research confirms that your blood type is the single most important determinant in how your body interacts with the foods you eat and whether those foods cause inflammation, digestive problems, or weight gain for you. Over 80% of Americans are either type O or A. Wheat and corn by-products are two of the key weight-gaining foods for blood types O and A. Amazingly, most popular low calorie diet bars and shakes contain corn-derived ingredients & fillers which for blood type O: Inflames your digestive tract lining and interferes with your digestive process, causing bloating Slows down the rate of food metabolism, so you dont efficiently burn calories for energy Compromises your production of insulin. Upsets your hormonal balance, causing water retention, thyroid disorders and other problems By simply replacing the key weight-gaining foods in your diet, you can begin not only helping your body lose weight, but also gain more energy. ITS SIMPLE TO GET STARTED Step One: Its easy to overlook a common source of dietary lectins: So-called low calorie diet foods and other snack foods. Take a new look at the snacks or diet drinks and powders you may be using right now. Do any of them contain any of the foodstuffs that are harmful to your blood type, or have lectins known to lead to inflammation and weight gain? Consider replacing these with blood-type friendlysnack bars (Which Ashley is trying to cater to), protein drinks, and teas. Not only are these foods easier on your system --but they can have an immediate impact on your bodys lectin chain-reactions. Step Two: Look at your diet. Dont try to change your entire life in one weekend. After looking over the key weight-gaining foods for your blood type, consider replacing at least two of them with other foods that may be neutral or even beneficial for your type. This is why we show you one simple change per week. Example for Types O and A: Replace wheat breads and pastas with better-tolerated and neutral Spelt breads and pastas. Ideally, until you reach your preferred state of health and weight, youll want to consume less of these grains, and add more quality meats and vegetables. However, removing the gluten is a huge step in the right direction. Example for Types B and AB: Replace corn muffins and taco shells with and pastas with better-tolerated and neutral Spelt breads and pastas. Ideally, until you reach your preferred state of health and weight, youll want to consume less of these grains, and add more quality meats and vegetables. Hope you pulled something from this, I lost my father at an early age and I am now more aware of my intake because I want to live to see my grand babies and children grow up ... Jeremy Ps Thank you Team Biagi Inc. - Nutrie and Nicole Dahl for steering me in the direction to find this info.
Posted on: Sun, 16 Mar 2014 04:36:46 +0000

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