Havent posted a video in a while because its off season. For the - TopicsExpress

Havent posted a video in a while because its off season. For the first time in over a year, im not prepping for a planned meet. This off season Ive decided to do a lot of things im not good at, like high bar squats. The carryover should translate nicely when I switch back to low bar during my next meet prep. This was actually my second squat day. Friday I forgot my Romaleos (those bright green things on my feet for you non lifters) and had what I deemed, a horrible workout. This is 365x3. A new volume pr I believe. And yes, Im squatting in my compression shorts.

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