Health Assessment Take time to answer the questions below. Your answers will help you understand the effect your downloaded health blueprint is having on your current state of health and wellness. Once your downloaded blueprint is brought up from the darkness of your unconscious into the light of the conscious mind, you will gain some clarity. And clarity is the beginning of drawing up your very own new, fresh health blueprint. Growing up, were you and/or family members often sick? What were the eating habits in your home? Was fast food a common meal choice? Was food used as a reward or withheld as a punishment? Were you ridiculed or praised often for weight/body type? Was food used as comfort for emotional or physical pain (loneliness, anger, injury)? Was physical fitness/activity valued? Did you play outside or spend a lot of time watching television? Did you lose any family members at a young age to illness? Was there an emphasis on preventive care? As a child, did you think about illness or your physical health? Was smoking, drinking, or drug use common in your household? What is the average life span in your family? Did you live in an open (friends came over) or closed (predominately family) home?
Posted on: Fri, 02 Aug 2013 13:06:51 +0000
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