Hello Every Body The start of a brand new week. School holidays are over, back to the gym and back on track! A healthy body is crucial when it comes to being able to look after the people you love - the washing and house cleaning will still be there when you get home after the gym! Looking forward to seeing your smiley faces at 9.30am BodyStep, 10.30am BodyPump and/or 11.30a Yoga…if you really cant make the morning sessions, throw your workout gear in the car & drop in for 6.15pm BodyAttack on your way home before you reach for couch…SUMMER BODIES ARE MADE IN WINTER :-) Love Alison xx
Posted on: Sun, 20 Jul 2014 08:04:52 +0000
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