Heres a little insight into how Ive been training for the OCR - TopicsExpress



          

Heres a little insight into how Ive been training for the OCR World Championships and beyond. You can do this workout essentially anywhere, because the equipment can be found everywhere. Find a door frame, do pull-ups. Easy. Except for the pulling up part. I accept no responsibility for any door frames that get taken down or injuries that may arise. This is an advanced skill that you should build up to. #BattleFrogSeries #TeamBattleFrog #Athletics8
Posted on: Wed, 22 Oct 2014 04:49:17 +0000

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