I got really sick about 2 months ago just turned 47 years old and - TopicsExpress



          

I got really sick about 2 months ago just turned 47 years old and I had to have my gal bladder taken out and my liver nearly shut down . Ive never been sick before except your average cold Ive had surgery on my knee once it healed fine ,these incisions did not the biggest one ripped in open in my sleep a couple nights after I got home from spending a week in the hospital ! I started using my chuck Norris total gym again a couple weeks ago(love that thing) and started with punches hitting my double end bag last night ,my speed and timing feels so off my wife says my form is still fine so she recorded it. and stamina is bad ! I dont have much room to move and I am not going back to the gym till I feel ready I have a heavy bag,kettle bells ect plus the Total gym til then . how bad is my speed and timing in your opinion ? I know the space is small and limits foot movement but adds to the challenge thanks for your opinion!
Posted on: Thu, 18 Dec 2014 13:37:49 +0000

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