I had a good track workout. Hot and very humid, that blister on my heel is getting attention today. Its under the thick skin of my heel so hard to get at. It was a bit uncomfortable but not enough to cancel the workout. No excuses allowed. I did buy some very cushioned shoes for doing all my workouts till its healed. I ran into a patient at Kroger this morning while I was doing the marketing. We chatted for a minute and I mentioned that I had just done a track workout. She and I are about the same age and she said, I would be afraid of having a heart attack or something trying to exercise in this heat. Then we went on with our shopping and I was thinking about what she had said. Im ok with the fact perhaps that is how my end will come, pushing hard in training or racing. Why shouldnt I eventually die as I live, in motion.
Posted on: Mon, 25 Aug 2014 16:05:54 +0000
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