I have a cheap weight scale so I was a little curious about my - TopicsExpress

I have a cheap weight scale so I was a little curious about my weight but at the Drs I I stepped on the scale and holy moly Ive lost a lot more than I thought! And you know I dont even work out... I walk my dog and eat right... isnt that crazy! I only eat pork,chicken,and fish when it comes to meats! And lots of veggies and fruits... Its been a while since I snacked on chips or even a cookie... Im proud of myself and I can feel my body digesting itself, Im starving but thats my fat side talking!

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