I hear many clients explain how their health condition is related - TopicsExpress

I hear many clients explain how their health condition is related to their genes. I reply that, as we age, its less a matter of genes as it is lifestyle. According to science .. I am right. “Our data suggest that exercise may affect the risk for Type 2 diabetes and obesity by changing DNA methylation of those genes", and "additional proof of the robust effect exercise can have on the human body, even at the level of our DNA.” Yes .. you can change your DNA for the better!

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