I just want to say a huge thank you, I was in round 3, I lost - TopicsExpress

I just want to say a huge thank you, I was in round 3, I lost 10.1kg and that started my journey. Your 12 week program changed my life it taught me all about meal proportions what foods have what calories and every day fitness you need to do to keep fit and healthy. Your program was the start of my ironman journey and on Sunday I crossed the line in 12 hours and 46mins (with in my goal time) thank you so much for the effort you and your team are doing. I will never go back to where I was.

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