I often get asked ‘What are the best supplements to be taking for general health’ or ‘What do you take’. So here they are, the top 4 supplements I can’t live without - Jucie Plus+, MultiFlora Probiotic, Omegasure Liquid Fish oil & Boomer protein. All supplements are NOT created equal there is a HUGE difference in quality & quantity of nutrients so here are the reasons I take these 4 amazing products: Juice Plus+ (120caps): (Your “mulit” ) Essentially juice plus is a whole food supplement rom 17 fruits & vegetables ground & put into capsules vegan friendly. Each ingredient is specially selected to provide a broad range of nutritional benefits. This beats ANY other multi I have tried HANDS DOWN – as you can never have enough (and enough variety) of fruit & veg. Probiotic (60caps): To get all the wonderful benefits from the 2 supplements above you need to make sure you absorption & digestion are working efficiently which means you need LOTS of GOOD gut bacteria. This probiotic is refrigerated which means LOTS of GOOD bacteria. Fish oil (300mL): Everyone knows the AMAZING benefits of fish oil – but what you don’t know is how much you need to take. In ordered to get these amazing health benefits you need to have a MINIMUM of 2.5g of omega 3’s (that’s your EPA + DHA’s NOT the total omegas). So instead of taking 6- 10 unclean store bought capsules – you only need 1 tsp of this liquid fish that not only absorbs better but tastes like orange olive oil (no reflux here!) Protein (1kg): The cleanest – high quality protein I have come across. Produced in New Zealand from Grass-fed dairy herds grazing on herbicide pastures that are managed without herbicides or pesticides. Contains an abundance of BCAA’s! Get your hands on all 4 & save over $30! naednutrition-store.myshopify/collections/weight-loss/products/everyday-pack-protein
Posted on: Tue, 01 Oct 2013 08:07:40 +0000
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