I shared this fit tip with my 90 day challenge group members and - TopicsExpress

I shared this fit tip with my 90 day challenge group members and thought it was worth sharing with all of you today too. Happy Wednesday! Fit tip: Invest in the right tools—good shoes, a portable MP3 player or iPod®, fitness equipment, nutrition, a new series of workout DVDs, etc. I believe our health is an INVESTMENT - physically, mentally, and financially. Just like you would an invest in a retirement account to secure your future - you should also invest in your health to secure your future.

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