IFBB Pro Flex Lewis presents 60 Seconds with Flex. Each Thursday, - TopicsExpress

IFBB Pro Flex Lewis presents 60 Seconds with Flex. Each Thursday, on the homepage of the Flex Lewis IFBB Pro website you will find a new video that shows a detailed training tip or technique. These easy-to-follow tips will show proper form and include a recommended number of sets and reps to follow for each exercise –and it’s only going to take you 60 seconds a week to learn something you can share with others. Flex recently met up with the first Olympia Physique Champion Mark FLEX Anthony IFBB Pro to shoot a handful of tips to get this started. In the future, I will be shooting IFBB Pro athletes Dallas McCarver IFBB Pro and IFBB PRO Guy Cisternino as well as friends outside the bodybuilding industry. Every Thursday, a new video will be posted to flexlewis.net so tune in to see who the special guest is. #BeFlextraordinary

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