Im writing an eBook (probably for the Kindle initially) that looks at several intense, short-term diets to help people determine which diet or method, if any, can help them achieve weight-loss goals. I have experienced some of these intense diets myself (juice fast, Purium cleanse, water fast) and will be doing more. I report not only my research but also my first-hand experiences of working through these diets and what the reader can expect from them. I list pros and cons, discuss safety and side-effects, and offer tips that helped me as I worked through the diets. I even delve a little into the problem of media programming that tells us you can never be too thin, and help people examine their deeper motives for wanting to lose weight. If you have thoughts, suggestions, or questions you would like to see answered in such a book, please let me know. It would mean a lot to me. Thanks!
Posted on: Mon, 08 Dec 2014 05:13:55 +0000
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