In my opinion, no, one can never be too technical with a ballistic - TopicsExpress

In my opinion, no, one can never be too technical with a ballistic movement like the kettlebell swing, or even the grinds for that matter. Practicing perfect execution not only protects the body against injury but also magnifies the result of the exercise. Practice perfect movement, we will never reach it but in doing so we will move dramatically nearer to it. And when well executed the fundamental hardstyle kettlebell exercises are beautiful movements to behold.

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