In the past 100 years, there have been over 1⃣0⃣,0⃣0⃣0⃣ chemicals and non-foods added to our food supply. When we eat processed foods we are eating substances that require detoxification and nullification by the liver. Which can easily fatigue the liver resulting in foreign and toxic substances entering the bloodstream. The immune system must be activated to scavenge the invaders or foreign substances. This can lead to chronic fatigue syndrome (which I used to have) and other disease processes related to inefficient body function. A good rule of 👍, if it wasnt here 1⃣0⃣,0⃣0⃣0⃣ years ago, dont eat it! -The Chek Institute Nicole Moneer NASM certified personal trainer and Chek certified Holistic Lifestyle Coach #chekinstitute #nutrition #processedfoods #health #wellbeing
Posted on: Thu, 01 May 2014 18:28:22 +0000
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