Interesting video here of Cristiano Ronaldo sprinting; applying - TopicsExpress

Interesting video here of Cristiano Ronaldo sprinting; applying trained skills and techniques for acceleration. Foot height, force application and body positioning all differ in the first few steps during the drive phase of acceleration. Thanks to our Acceleration, Speed & Sprint coach; Jamie, for finding this great clip! :) Key Takeaway: Speed is a Skill! If you require lightening fast acceleration, agility, max velocity or speed endurance skills for your running or sport please get in touch to discuss your needs... [email protected] / therunning-coach.co.uk/request-a-booking https://youtube/watch?v=ziOOSaQAVaU

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