Its MONDAY - which means theres a new Move of the Week from our Move Team! Check out ~WARRIOR SEDRICs Superman Plyo push-ups! I dare you to try them :-) Ill try myself when I get to the gym this evening. PS... I cant be responsible for any broken noses, teeth or busted lips. Please try at your own level of fitness and risk. Just sayin. ripped-goddess/move-of-the-week-with-warrior-sedric-push-up-variation/
Posted on: Mon, 05 May 2014 22:50:20 +0000